Brain Boosting Adaptogens at Pure Feast

BOOSTING YOUR BRAIN POWER WITH ADAPTOGENS

Improved cognitive function, enhanced memory and learning, and boosted mood - who wouldn’t want to enjoy these added benefits? Various adaptogens have been studied to have a strong effect on the brain and nervous system, helping to balance neurotransmitters and alleviating neurological problems such as headaches, anxiety, impaired concentration, depression, and poor memory. Research has shown that adaptogens may also be able to enhance the amount and quality of mental work that a person undertakes.

 

If you’re interested in learning more, I’ve shared a blog post about some of my favourite brain boosting adaptogens (plus an elixir recipe that incorporates some of them) over at Wehl.com. Some of the adaptogens I feature in the article include ashwagandha, rhodiola, schisandra and gotu kola. Click here to read the article!

Previous article THREE RECIPES FOR KETO LATTES
Next article WHAT ARE EXOGENOUS KETONES AND HOW TO USE THEM IN YOUR DIET