Three Keto Latte Recipes at Pure Feast


Here are three easy-to-make, healthy and delicious drink recipes that will provide you with energy and nourishment to help you power through your busy to-do lists. These drinks will satisfy your urge to have a treat, and you’ll be able to enjoy them even if you’re on the keto diet - and they’re still enjoyable even if you’re not following a keto diet!

If you’re not eating enough healthy fat to provide energy, focus and hormone nourishment, you might feel “hangry”, tired and/or overwhelmed at the thought of making a good snack that will fuel your body. But these three recipes are quick and easy, and contain ingredients picked out by a holistic nutritionist who searches for clean products that don't contain any gmo's, unhealthy fats or other questionable ingredients. These recipes are gluten-free, lactose-free and keto diet approved, because you should be able to easily make and enjoy healthy and delicious drinks that provide many other benefits than simply just tasting good.

Any one of these Keto / Bulletproof drinks will leave you feeling good about taking care of your body and staying on track to meet your health goals, while enabling you to still enjoy a drink that tastes like a treat. For extra nourishment, add a scoop of collagen peptides to your drink to keep you feeling fuller longer.

For a super caffeine kick in the morning, try this:

Mocha Coffee Latte

1-2 cups brewed coffee (like this Bulletproof one)
¼ - 1 full scoop of Perfect Keto Chocolate MCT Powder (the more you use, the sweeter your drink will be)
1 tsp ghee

Combine everything in a blender and blend on high until the drink is nice and frothy.

- Most people find MCT powder to be more gentle on their stomachs than regular MCT that comes in liquid form.

For a gentle caffeine boost in mid-afternoon, try this:

Matcha Coconut Latte

1 tsp matcha powder
1-2 cups hot water
Dash of cinnamon

Combine everything in a blender and blend on high until the drink is nice and frothy.

Bonus - Matcha powder contains 137 times more antioxidants than regularly brewed green tea, and in scientific studies cinnamon shows potential to help reduce blood sugar levels.

For a caffeine free latte in the evening, try this:

Chai Latte

1-2 cups hot water
1 tbsp Anima Mundi coconut cream (optional to make it extra creamy)
1 tsp coconut oil

Combine everything in a blender and blend on high until the drink is nice and frothy.

Bonus - The Turkey Tail mushroom in the Four Sigmatic Chai Latte has prebiotics that help to nourish your stomach and digestive track, and the reishi mushroom is known to promote feelings of relaxation, making it perfect to enjoy in the evening.