Three Recipes for Keto Bulletproof Lattes at Pure Feast

THREE RECIPES FOR KETO LATTES

October 30, 2018

THREE RECIPES FOR KETO LATTES

THREE RECIPES FOR KETO LATTES

Here are three easy-to-make, healthy and delicious drink recipes that will provide you with energy and nourishment to help you power through your busy to-do lists. These drinks will satisfy your urge to have a treat, and you’ll be able to enjoy them even if you’re on the keto diet - and they’re still enjoyable even if you’re not following a keto diet!


If you’re not eating enough healthy fat to provide energy, focus and hormone nourishment, you might feel “hangry”, tired and/or overwhelmed at the thought of making a good snack that will fuel your body. But these three recipes are quick and easy, and contain ingredients picked out by a holistic nutritionist who searches for clean products that don't contain any gmo's, unhealthy fats or other questionable ingredients. These recipes are gluten-free, lactose-free and keto diet approved, because you should be able to easily make and enjoy healthy and delicious drinks that provide many other benefits than simply just tasting good.


Any one of these Keto / Bulletproof drinks will leave you feeling good about taking care of your body and staying on track to meet your health goals, while enabling you to still enjoy a drink that tastes like a treat. For extra nourishment, add a scoop of collagen peptides to your drink to keep you feeling fuller longer.

For a super caffeine kick in the morning, try this:

Mocha Coffee Latte

1-2 cups brewed coffee (like this Bulletproof one)
¼ - 1 full scoop of Perfect Keto Chocolate MCT Powder (the more you use, the sweeter your drink will be)
1 tsp ghee

Combine everything in a blender and blend on high until the drink is nice and frothy.

Bonus
- Most people find MCT powder to be more gentle on their stomachs than regular MCT that comes in liquid form.

For a gentle caffeine boost in mid-afternoon, try this:

Matcha Coconut Latte

1 tsp matcha powder
1-2 cups hot water
Dash of cinnamon

Combine everything in a blender and blend on high until the drink is nice and frothy.

Bonus - Matcha powder contains 137 times more antioxidants than regularly brewed green tea, and in scientific studies cinnamon shows potential to help reduce blood sugar levels.

For a caffeine free latte in the evening, try this:

Chai Latte

1-2 cups hot water
1 tbsp Anima Mundi coconut cream (optional to make it extra creamy)
1 tsp coconut oil

Combine everything in a blender and blend on high until the drink is nice and frothy.

Bonus - The Turkey Tail mushroom in the Four Sigmatic Chai Latte has prebiotics that help to nourish your stomach and digestive track, and the reishi mushroom is known to promote feelings of relaxation, making it perfect to enjoy in the evening.







Leave a comment

Comments will be approved before showing up.


Also in Eat Pure, Live Pure

WHAT IS AUTOIMMUNE DISEASE AND THE AIP DIET
WHAT IS AUTOIMMUNE DISEASE AND THE AIP DIET

November 13, 2018

Autoimmune disease - what is it and how can we treat it? Autoimmune disease is the condition where the body’s immune system starts attacking itself. Instead of attacking unwanted invaders like viruses or bacteria, the immune system starts attacking healthy cells and healthy tissues. You can treat it with an AIP Diet.

View full article →

5 EASY BIOHACKS FOR BETTER SLEEP
5 EASY BIOHACKS FOR BETTER SLEEP

November 07, 2018

Creating a good night’s rest will change you from feeling chronically tired and defeated to feeling rejuvenated, energized and productive. When you get the sleep you need, you will experience more energy, more positive steps towards better health, more better moods, less brain fog as well as less stress and anxiety.

View full article →

BOOSTING YOUR BRAIN POWER WITH ADAPTOGENS
BOOSTING YOUR BRAIN POWER WITH ADAPTOGENS

March 20, 2018

Improved cognitive function, enhanced memory and learning, and boosted mood - who wouldn’t want to enjoy these added benefits?

View full article →