Eat Pure, Live Pure

What are the advantages of Paleo vs Keto diets? Is one really better than the other? Which diet is right for you? Read on to find out that & more.

Are you trying to learn how apple cider vinegar can help with weight loss? If yes, click here to find out how to use apple cider vinegar for weight loss.

Some detoxes tend to be too physically exhausting with low evidence of long-term benefit in this ND's opinion. The approach outlined here is better for getting the whole family back on track - a kind of approach that takes more time, but in the long run is far more beneficial to your system as a whole.

Autoimmune disease - what is it and how can we treat it? Autoimmune disease is the condition where the body’s immune system starts attacking itself. Instead of attacking unwanted invaders like viruses or bacteria, the immune system starts attacking healthy cells and healthy tissues. You can treat it with an AIP Diet.

Exogenous ketones are external ketone sources that help you have adequate energy supply while you are going through the “in between” transitioning phase of a keto diet. There are several other benefits associated with using these exogenous ketones including fat burning and enhanced energy.

What is the ketogenic (keto) diet and is it right for me? The popularity of this diet can be attributed to the many health benefits of the ketogenic diet, including, but not limited to, weight loss, disease prevention and treatment, enhanced energy, enhanced brain function, and the list goes on.