Are you traveling this summer, or just always on the go?
Finding healthy snack options while on the road can be challenging. That's why we always bring some snacks with us, so we have something nourishing on hand when needed. Whether you’re on a hard-core keto diet or just trying to keep the amount of carbs you eat on the lower side, these top 10 keto snacks will keep you satisfied while on the go without kicking you out of ketosis or causing a sugar crash.
Artisana Nut Butters - These convenient packs are full of healthy fats to energize and fuel you. We literally just eat this straight from the pack, but you could get fancy and squeeze it on top of some sugar-free chocolate or smear it on some keto-friendly toast. Only 3 net carbs per pack.
Perfect Keto Bars - With only 3 net carbs and 10 grams of protein per bar, these bars are full of high-quality ingredients such as grass-fed collagen peptides, organic almond butter and cacao butter.
Eating Evolved Keto Cups - There’s no denying that the dark chocolate on these cups is dark! The creamy coconut butter on the inside has the addition of MCT oil, giving these cups 15 grams of fat each. When you need something chocolate and satisfying, these cups are the way to go.
Good To Go Keto Bars - In four different flavours, these bars kind of resemble a soft cookie in their texture. Full of 14 grams of fat and 5 grams of plant-based protein, these vegan, gluten-free keto bars are a great snack option that won’t kick you out of ketosis. Grab the variety bundle here to try all four flavours!
Perfect Keto Coffee Packs - When you need a high-fat coffee on the go, these convenient packs have you covered. The instant organic coffee is easy to mix with either hot or cold water - or try blending with ice for a frothy iced brew! Available in Mocha, French Vanilla and Original Unflavoured, these mixes are full of fat from MCT oil powder and have zero sugar.
Rawcology Organic Raw Crunch Granola - Keto-friendly and vegan, this is a great treat for munching on in either trains, planes or automobiles. With two new flavours available, choose from either Chocolate with Cacao, Banana with Maca, or Lemon Ginger with Camu Camu (or try all three!). A 30 gram serving has only 4 net carbs and 3 grams of plant-based protein.
Nud Fud Carrot Flax Crackers - When you want to munch on something that has some crunch but won’t increase your carb count for the day, these vegan keto crackers are great to have on hand. Enjoy them straight out of the bag or use them to scoop up mouthfuls of guacamole with.
Nick's Sticks - These 100% grass-fed beef sticks are “chock-full of sunshine and free-range living”. They are sugar-free and nitrate-free, making them some of the cleanest beef snack sticks we’ve found, and the fact that they’re shelf-stable means we can take them anywhere.
Squeezable Coconut Manna (Coconut Butter) - Sometimes coconut manna can be a bit difficult to scoop out of the jar when it’s solid, but with these packs you can always have the perfect consistency right out of the tube by warming them up with your hands or soaking them in some hot water if necessary. Three different flavours (original, chocolate and almond) are full of fibre and nourishing fats, and a tablespoon of any of them contains only 1 net carb.
Benjamissimo No Sugar Added Chocolate - When you want European chocolate without the carbs, this sugar-free treat is what you need. They have two sugar free options available - No Sugar Added 80% Dark Chocolate, or No Sugar Added Praline.
