120 Chewable Tablets
Vitmain D is one of the most important vitamins in our body. The human body uses vitmain D as a important elelment for many different cell functions.
Sometimes called the "sunshine vitamin", vitamin D is naturally derived from the sun. However, in our current society, vitamin D deficiency is very common. We spend a good amount of time indoors or apply sunscreen when outdoors to protect us from the sun. These are good practices to limit sun damage to the skin; however, it also limits our exposure to vitamin D.
Supplementing with Vitamin D is an excellent way to increase levels or the important vitamin in your body. Vitmain D deficiency can lead to problems with bone development, digestion, reproductive health, and mental health, among other things. Many cases of anxiety and depression have been linked to low vitamin D levels.
Vitamin D also plays in improtant role in supporting a healthy immune system. It is a critical part of being able to fight off infections.
