Natural Calm Specifics Calmful Sleep is a naturally relaxing nighttime drink, for when you need extra sleep support.
This nighttime drink features a blend of natural ingredients that help promote sleep and tastes like a delicious fruit tea, with organic wildberry flavour and stevia.
Each 4 gram* (2 tsp) serving contains:
Natural Calm magnesium citrate (150 mg), GABA (100 mg), Suntheanine® (50 mg) (A patented premium form of L-theanine), Magnesium glycinate (70 mg), Melatonin (5 mg)
Helps to promote relaxation. Helps reset the body’s sleep-wake cycle, increase total sleep time, and reduce the time it takes to fall asleep.
Serving size: Individual needs vary. Start with 1/2 and increase up to 2 tsp (4 grams), as needed. *Note that many users of Calmful Sleep get results at just 1/2 or 1 tsp. Try a smaller dose to start and increase as needed to the maximum dose of 2 tsp.
Directions for Use: Add Calmful Sleep to hot or warm water, stir until completely dissolved. (Hot water speeds up the process whereby Natural Calm magnesium becomes ionic and highly absorbable.)
Medicinal Ingredients: (per 4 g/about 2 tsp) Natural Calm Magnesium* (150 mg), GABA/Gamma-Aminobutyric Acid (100 mg), Magnesium glycinate (70 mg), Suntheanine® L-Theanine (50 mg), Melatonin (5 mg)
*Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate)
Non-medicinal ingredients: citric acid, organic natural wildberry flavours, organic stevia.
Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial colour or flavour. Cruelty free.
I love Natural Calm's Calmful Sleep mix! I know if I want to guarantee a good night's rest I'll sip on a warm mug of this about half an hour to an hour before bed and it helps me fall asleep easily and then stay asleep, helping me wake up feeling super rested. I also really like the wildberry flavour, even though I typically don't enjoy most "fruity" teas.
I take this every night before bed in about a cup of water and it has a nice berry flavor. I struggle with months of ongoing insomnia and this helps me sleep through the night and actually wake up feeling refreshed!